In the not-so-distant future, we may find ourselves indulging in “hyper-personalised” diets that are tailored to our individual nutritional needs. According to a report commissioned by Deliveroo, advancements in technology, including artificial intelligence (AI) and virtual reality (VR), could revolutionize the way we eat within the next 20 years.
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The report suggests that BreathTech, a technology that analyzes our breath through smartphones, could provide valuable insights into our health and help determine what foods are best for us. By understanding our personal physiology, AI-powered algorithms could generate diet plans that optimize our nutrition and well-being.