When Caitlan Smith saw a young woman standing on the wrong side of railings on...

Published: 1:58 am November 23, 2023
Updated: 11:13 am October 8, 2025
Woman Commended For Her Bravery In Helping To Save A Life

When Caitlan Smith saw a young woman standing on the wrong side of railings on a footbridge above a busy road, she immediately went to find out what was wrong.

And now she’s been commended by Essex Chief Constable Ben-Julian Harrington for her compassion and bravery in helping to save the woman’s life.

Caitlan saw the woman ahead of her as she was walking home early one morning last November.

She recalls:

“It was freezing and really dark but I saw a movement and backtracked and there she was. It was fortunate because I had already walked past without noticing her.
“I spoke to her but she didn’t really say anything. I continued chatting to her and then realised something was seriously wrong.
“I told her I’d have to call the police. I didn’t know what to say to them but the woman on the other end of the phone was so lovely and guided me through all the questions. She told me to continue keeping the woman calm and to keep her talking.
“I was telling her she could get through it and could get better when the police arrived. I didn’t notice them at first but, when I did, I knew I had to get permission from her before they could approach and the officers didn’t want to get too close until she’d said it was OK.
“But the woman on the phone stayed with me the whole time.
“Then I and the officers walked her off the bridge and she was taken off in an ambulance. I have been told she’s getting the help that she needs.”

Caitlan was commended by Chief Constable Ben-Julian Harrington for her actions that night in north Essex. He says:

“Caitlan’s bravery and selflessness was extraordinary.
“Faced with a young woman in extreme distress and in desperate need of help, her immediate and decisive actions helped to save the woman’s life. I’m pleased, too, that she found our Force Control Room call-handler so supportive.
“It was a dangerous and, potentially, tragic situation but Caitlan stepped up and took responsibility, even though it meant considerable personal risk. Not everyone would have done so.”

Caitlan adds:

“I received my Commendation with mixed feelings. It was a horrible situation but very rewarding at the same time. I hope I’ve made a difference to her life.”


If you need someone to talk to

If you need someone to talk to, you can ring the Samaritans free from any phone and confidentially on 116 123, email [email protected] or visit the charity’s website at www.samaritans.org

Suicide awareness training

Mid and South Essex NHS Integrated Care Board also provides online suicide awareness training which will help you to identify the signs of when someone might be having suicidal thoughts and to feel comfortable speaking about suicide in a supportive manner:

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