Think the water’s warm? Think again. Just a few feet below the surface, rivers and lakes can be icy cold – even in scorching weather. That sudden chill can knock the wind out of you fast.

Youth at Risk: Cold Water Shock

Youngsters often overestimate their swimming skills. They see a river or lake as the perfect way to cool down during a heatwave. But many don’t realise how the biting cold water zaps their strength and stamina in seconds.

Stay Safe This Summer

  • Don’t risk it in open water with hidden cold spots.
  • Cool off in a swimming pool or at a lifeguarded beach instead.

Play it safe and avoid the deadly chill lurking beneath the surface.

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