Heatwave warning: Stay safe and protect loved ones now!
Who’s at Risk?
Older adults, young kids, and people with long-term health problems face the biggest danger from soaring temperatures. It’s on all of us to stay alert and keep our family and friends safe.
Check on Neighbours and Friends
Reach out to those around you to make sure they’re ready for the heat. A quick check-in could save a life.
Top Tips to Beat the Heat
- Drink plenty of water to stay hydrated.
- Avoid the sun between 11 a.m. and 3 p.m.—when it’s scorching.
- Take cool baths or showers to lower body temperature.
- If you must head out, walk in the shade and slap on sunscreen.
- Follow the NHS’s expert advice to keep your cool all day.
