New ‘Health at Home’ Site Launched to Help You Survive Lockdown
Stuck at home thanks to coronavirus restrictions? Don’t worry – the new ‘Health at Home’ platform has your back. This tailored online hub offers advice and free services to help you stay fit, healthy, and sane during isolation.
Top Free Services on Offer
- Online, phone, and text “Stop Smoking” support – #Quit4COVID
- Mental health support specific to the coronavirus crisis
- Downloadable guides to staying active at home, with tips for kids, adults, and remote workers – #Fight2FitCOVID
- Nutrition advice, meal prep help, and a free virtual weight management service
- Online sexual health testing
- Opportunities to help vulnerable groups through the GoodGym programme
Councillor’s Health Warning
Cllr Natasa Pantelic, cabinet member for health and wellbeing, urged residents to keep on top of their health during lockdown. “It’s really important that residents continue to look after their health whilst they are spending time at home during this second lockdown,” she said.
“For all of us, this means standing up and moving often, looking after our mental health and preparing healthy meals. Looking after our own health and wellbeing continues to be so important.”
Get Active, Stay Well
Don’t let lockdown ruin your health. Visit www.publichealthslough.co.uk/campaigns/health-at-home to access all the free support now.